The Fish Society's Seafood Fried Rice
This quick and easy seafood fried rice recipe is perfect for a busy weeknight. It combines mixed seafood, day-old rice, and vegetables in a savoury blend of soy and oyster sauces. Ready in just 10 minutes, it’s a versatile dish that’s packed with flavour and ideal for using up leftover rice and seafood. A touch of garlic, scrambled eggs, and fresh green onions complete this delicious and satisfying meal.
Buy XXL Peeled Prawns
What you’ll need
- 2 cups of cooked rice, preferably day-old
- 1 tablespoon vegetable oil
- 2 garlic cloves, minced
- 1 small onion, diced
- 1 cup mixed seafood (shrimp, scallops, squid), cleaned and chopped
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1/2 cup frozen peas and carrots, thawed
- 2 eggs, lightly beaten
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: a splash of sesame oil for extra flavor
Let's Cook!
Step 1
Heat the Oil: In a large pan or wok, heat the vegetable oil over medium-high heat. Add the garlic and onion, cooking until fragrant and softened, about 1-2 minutes.
Step 2
Cook the Seafood: Add the mixed seafood to the pan. Stir-fry for about 2-3 minutes until the seafood is cooked through and slightly golden.
Step 3
Add Vegetables and Sauces: Stir in the peas and carrots, soy sauce, and oyster sauce. Cook for another minute, mixing well.
Step 4
Scramble the Eggs: Push the seafood mixture to the side of the pan. Add the beaten eggs to the empty space and scramble until cooked.
Step 5
Mix in the Rice: Add the cooked rice to the pan, breaking up any clumps. Stir everything together, ensuring the rice is evenly coated in the sauces.
Step 6
Finish and Serve: Stir in the green onions and a splash of sesame oil if desired. Season with salt and pepper to taste, and serve hot.
